: Transition to hardy items such as Apples , Pumpkins , Winter Squash , Pears , and Brussels Sprouts .
: Use the Seasonal Food Guide to find a comprehensive database of what is in season specifically in your state or local area. 126141
: The peak for stone fruits and warm-weather crops like Tomatoes , Corn , Peaches , Watermelon , and Berries . : Transition to hardy items such as Apples
To get the most out of your produce, consider these expert recommendations: To get the most out of your produce,
: Four-digit codes starting with 3 or 4 indicate conventionally grown produce, while five-digit codes starting with 9 signify organic items, according to Odacité .
Produce availability varies by region and growing conditions, but general trends include:
: Focus on fresh greens and early harvests like Asparagus , Broccoli , Strawberries , and Rhubarb .