Barbara Becker & Franca Mangiameli Five Days ... -

: Encouraging a focus on nutrient density and plant-based ingredients.

is a nutritional concept and book series developed by fitness expert Barbara Becker and nutrition scientist Franca Mangiameli. The program focuses on a method known as "Scheinfasten" (fasting mimicking), which aims to provide the benefits associated with fasting while still allowing for the consumption of specific, plant-based meals. The Concept Barbara Becker & Franca Mangiameli Five Days ...

: Addressing metabolic health through specific dietary cycles. : Encouraging a focus on nutrient density and