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Being Empathic: A Companion For Counsellors And... May 2026

By the time Sarah left, the rain had turned to a drizzle. She wasn't "cured," but her knuckles were no longer white.

As the session went on, the "companion" in Leo’s mind reminded him to check his own boundaries. To be meant feeling with her, not becoming her. He felt the weight of her grief, but he kept his feet on the rug of his office. This balance allowed him to stay steady enough to guide her. Being Empathic: a Companion for Counsellors and...

Instead of explaining the "mechanics of swimming," Leo simply nodded, letting the silence hold her words. He imagined himself standing in that water with her, not pulling her arm, but just holding a lantern so she wasn't alone in the dark. By the time Sarah left, the rain had turned to a drizzle

Leo felt that familiar pull—the urge to jump in with a solution, to offer a "fix" that would smooth over her trembling hands. But the core lesson of his "companion" echoed in his mind: To be meant feeling with her, not becoming her