Brain Gym Activities -

: Strengthens the connection between brain hemispheres to improve critical thinking, auditory processing, and coordination .

: Place one hand over your navel and use the thumb and fingers of the other hand to massage points just below the collarbone on either side of the sternum. Brain Gym Activities

: Use your thumb and index finger to gently massage and "unroll" the outer curves of your ears from the top down to the lobes. : Strengthens the connection between brain hemispheres to

The program categorizes movements based on their intended cognitive impact. Below are five fundamental exercises frequently recommended for daily routines: Brain Gym Activities