Combat Kick Boxing : Realistic Self Defence -

The best self-defense is de-escalation and avoidance. Only use physical force when you have no other choice and your safety is at risk.

Instead of a tight boxing peek-a-boo, keep your lead hand out to manage distance and "frame" against an attacker’s chest or face.

If someone swings wildly, don't just stand there. Use a leg check or a high cover, then pivot 45 degrees . Getting off the "center line" is the most important skill in street defense. Combat kick boxing : realistic self defence

for realistic self-defense shifts the focus from winning a sports match to surviving a violent encounter. Unlike the ring, there are no referees, gloves, or weight classes in the street, so your strategy must prioritize efficiency , spatial awareness , and neutralizing threats quickly. 1. The Mindset: Sport vs. Street

This is your "long-range jab." A solid teep to the midsection keeps a charging attacker back and creates space for you to run. The best self-defense is de-escalation and avoidance

If you end up on the ground, use your up-kicks to keep the attacker away while you perform a technical stand-up to get back to your feet safely.

Since punching a skull with a bare hand often results in broken knuckles, use the bottom "meaty" part of your fist for a more durable striking surface. 3. Essential Defensive Tactics If someone swings wildly, don't just stand there

Have a partner wear a padded suit and act as an aggressor, shouting and pushing before the "fight" starts to simulate the stress of a real confrontation.