: Includes 90 detailed photos to ensure correct hand placement and alignment with the body.
: Typically found at Barnes & Noble or Books A Million for approximately $19.00 . Healing Mudras: Yoga for Your Hands - New Edition
The book teaches that practicing these "yoga movements for the hands" for as little as three minutes daily can foster significant improvements in health, wealth, and emotional balance. : Includes 90 detailed photos to ensure correct