Home Result For: Baki -

Focus 80% of your diet on whole, unprocessed foods like chicken, eggs, rice, and oats.

Prioritize 8 hours of sleep. Growth and recovery happen while you rest, not while you train. 🛡️ Home Gear & Essentials Home RESULT FOR: BAKI

Use diamond push-ups for triceps and pike push-ups for shoulders to build that wide V-taper. Focus 80% of your diet on whole, unprocessed