Real Manuka Honey — How To Buy

Marketing terms that look official but are include: Authentic Manuka Honey: UMF, MGO and What to Know

: This is considered the "gold standard" because it doesn't just measure strength—it verifies the honey is actually from the mānuka flower (Leptosperin), is fresh (HMF), and will stay potent over time (DHA). how to buy real manuka honey

Before you buy, check for these four non-negotiable markers on the label: Marketing terms that look official but are include:

: Look for the words "Product of New Zealand" or "Packed in New Zealand". Genuine mānuka is almost exclusively produced there. Avoid jars packed in a "third country," as bulk shipping in drums often leads to blending with cheaper fillers like corn syrup. Monofloral vs. Multifloral : is fresh (HMF)

: Primarily from mānuka nectar; higher potency and purity.