Ikigai : The Japanese - Secret To A Long And Happ...

Strong social ties (Moai) increase longevity.

Beyond the diagram, the philosophy encourages specific lifestyle habits: Never truly "retire" from what you love doing.

To find your Ikigai, you must find the common ground between four circles: Your passions and joys. What you are good at: Your skills and talents. What the world needs: Your contribution to humanity. What you can be paid for: Your professional value. The Intersections Where only some circles overlap, you may feel incomplete: Passion: What you love + What you are good at. Mission: What you love + What the world needs. Vocation: What the world needs + What you can be paid for. Ikigai : the Japanese secret to a long and happ...

Ikigai (ee-key-guy) is a Japanese concept meaning "a reason for being." It is the intersection where your passions and talents meet the world’s needs and economic realities. The Four Pillars

Practice mindfulness and find "flow" in daily tasks. Strong social ties (Moai) increase longevity

💡 Ikigai isn't a destination, but a daily practice of finding purpose in the small things to ensure a long, satisfied life. To help you find your own Ikigai , Get daily habits for longevity? Find book recommendations on the topic?

Eat until you are 80% full (Hara Hachi Bu). What you are good at: Your skills and talents

Maintain a habit of gratitude for the small things.