: .MOV is a QuickTime format. You can play it using VLC Media Player or Apple QuickTime Player .
: Ensure your media player has the necessary HEVC codecs if the video was shot in "High Efficiency" mode on an iPhone. IMG_5514.MOV
: You can import the file into editors like iMovie or Adobe Premiere Pro to trim, add text, or combine it with other clips. IMG_5514.MOV
: Convert the actions seen in the video into a numbered list of steps. IMG_5514.MOV