Kriya Yoga- The Science Of Life Force 〈Complete〉

Energy flows through channels called nadis . Kriya Yoga aims to purify these channels—specifically the Sushumna (central channel)—to allow for the awakening of Kundalini energy at the base of the spine.

Kriya Yoga, often described as the is an ancient psychophysiological method of meditation and breath control designed to accelerate human evolution and spiritual awakening . Popularized globally by Paramahansa Yogananda through his classic, Autobiography of a Yogi , it is rooted in the belief that spiritual growth is a scientific process that can be mastered by controlling prana (life force). 🧬 The Scientific Foundation Kriya Yoga- The Science of Life Force

Kriya Yoga The Science Of Life Force - wiki.rschooltoday.com Energy flows through channels called nadis

Practitioners direct energy to revolve up and down the spine, corresponding to the six spinal centers (chakras). One half-minute of this revolution is traditionally said to equal one year of natural spiritual evolution. The practice involves a "decarbonizing" of the blood

The practice involves a "decarbonizing" of the blood and a recharging with oxygen, which is then transmuted into life energy to rejuvenate the brain and spinal centers.