: The study of the mechanical laws relating to the movement or structure of living organisms. It examines how bones, muscles, and joints work together to produce motion.
The field is multidisciplinary, integrating several key areas to understand how the body moves and adapts: osnove kineziologije
(Basics of Kinesiology) is the foundational study of human movement, focusing on the mechanical, physiological, and psychological mechanisms that govern physical activity. It serves as a cornerstone for professions in sports coaching, physical education, and rehabilitation. Core Concepts of Kinesiology : The study of the mechanical laws relating
In practical training, such as the Pilates method, kinesiology principles are applied through: focusing on the mechanical