Pro-beach-soccer

Pro beach soccer (or beach football) is a high-intensity, five-a-side sport characterized by acrobatic play and rapid scoring. Matches are played on a sand pitch, and the uneven surface makes standard dribbling difficult, leading to a focus on aerial skills like flick-passes and bicycle kicks.

Unlike traditional soccer, beach soccer has no draws and emphasizes constant offensive action. BEACH SOCCER COACHING MANUAL - FIFA Training Centre pro-beach-soccer

WANT TO STAY UP TO DATE WITH THE LATEST FITNESS ADVICE AND RESEARCH?


SIGN UP FOR FREE FITNESS ADVICE STRAIGHT TO YOUR INBOX