: A common starter is the Heart Circle , a 10–15 minute daily activity: Setup : Sit in a circle and place a hand on your heart. Breath : Take three slow breaths together.
: Includes the Shear Pin (breaks to prevent overstressing) and the Overstressed Clutch (uncouples the system without breaking). Reconnected
: Allows you to individually configure the rotation direction of each side. : A common starter is the Heart Circle
: Moving from reactive parenting to an "authentic center" through somatic awareness. : Allows you to individually configure the rotation
: Spin in the same direction when placed next to a normal gearbox.
: Each person shares one thing they are grateful for and one thing they are feeling, with no interruptions or corrections allowed.
This guide focuses on using nervous system science and presence to build authentic connections with children. It is designed for parents who feel "disconnected" or triggered despite having parenting tools.