Dissolve completely in a glass of water before drinking to avoid bloating from gas bubbles.
The phrase "Vitamin S" is often used as a slang or marketing term for Vitamin C (Ascorbic Acid) or sometimes for general multivitamins. Based on the "instrukcija po primeneniju" (instruction for use), the following guidelines apply to standard Vitamin C supplementation. vitamin s instrukcija po primeneniju
Can be taken with or without food. However, taking it with a meal can help reduce potential stomach upset. Indications for Use The Benefits of Vitamin C - WebMD Dissolve completely in a glass of water before
Swallow whole with a full glass of water. Do not crush or chew extended-release versions as this can release the medication too quickly. Can be taken with or without food
Require an additional 35 mg daily due to increased oxidative stress. Method of Intake:
Vitamin C is water-soluble and is best absorbed when taken in smaller, divided doses throughout the day. Adult Men: 90 mg per day. Adult Women: 75 mg per day.