Mature Bent Over 〈EASY〉

A shifted center of gravity can lead to unsteadiness and a higher likelihood of falls.

Prolonged periods of sitting or hunching over devices like phones and computers can contribute to "postural kyphosis". Impact on Daily Living mature bent over

A loss of core and back muscle strength (sarcopenia) reduces the body's ability to maintain an upright position. A shifted center of gravity can lead to

Severe curvature can cramp the lungs, making it harder to take full, deep breaths. making it harder to take full