Sama Sama Sa Wellness - - New Wellness Dancercise 2022

: Enhanced energy levels and a sense of shared joy through communal dancing.

Detailed lyrics and performance guides can be found on platforms like Scribd or instructional videos on YouTube . New Wellness Dancercise 2022| SAMA SAMA SA WELLNESS SAMA SAMA SA WELLNESS - New Wellness Dancercise 2022

: Focuses on the Filipino value of bayanihan (communal unity), encouraging families and friends to practice wellness together. Health Benefits : Enhanced energy levels and a sense of

: Emphasizes the importance of maintaining cleanliness to prevent disease. Health Benefits : Emphasizes the importance of maintaining

: Encourages eating right by choosing nutritious options, consuming proper portions, and drinking milk.

The dancercise is built around the essential for personal and environmental well-being:

The is an energizing fitness routine developed as part of the Nestlé Wellness Campus Program in partnership with the Department of Education (DepEd). Designed for school year 2022–2023, the program aims to promote a holistic healthy lifestyle through a catchy, upbeat song and easy-to-follow choreography . Core Themes and Features